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Nourish and Stretch
  • 10/13/2019, 11/10/2019
  • Fox Haven Farm & Learning Center
  • 3630 Poffenberger Rd., Jefferson, MD 21755
  • 240-490-5484
  • 9:00 AM to 1:00 PM
  • $55
  • E-MAIL | VISIT WEBSITE
    Overview

    Nourish your core from the inside out. Flow through a yoga sequence targeted to strengthening and stretching out the abdominal and deep core muscles, then nourish your gut with healing foods that support healthy flora and function! You will get to make your own vegetable ferments to take home with you.
    Sauerkraut and veggie ferments

    Super Green Vegan Quinoa Burrito
    Lemon Pudding w/ Raspberries
    Iced Calendula Tea

    Purchase tickets for August 25 here.

    Purchase Tickets for September 8 here.

    Purchase tickets for October 13 here.

    Purchase tickets for November 11 here.

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