Cycling in Frederick County, Maryland
Frederick County, Maryland is one of the Mid-Atlantic's most complete cycling destinations - with road, gravel, mountain, and family-friendly riding all within an hour of Baltimore and Washington, D.C., and a short spin from Gettysburg, PA.
Glide past bright red covered bridges, climb into the forests of Catoctin Mountain, or roll along the historic C&O Canal towpath.
This is a cycling scene built on variety. Road riders, gravel explorers, mountain bikers, and families all find routes that match their pace and their sense of fun — connected by quiet country lanes, rolling farmland, and historic Main Streets.
Pedal More, Honk Less
Ways to Ride Frederick County
Where the ride is as memorable as the destination
Experience the Spectacle of the Nation's Largest High Wheel Bike Race in Frederick, MD
Get ready for a race like no other! On July 12, 2025, the National Clustered Spires High Wheel Bike Race returns to…
Exploring Nature's Playground - Outdoor Recreation along the C&O Canal
The Chesapeake and Ohio Canal, commonly known as the C&O Canal, is the perfect place for outdoor enthusiasts to…
Experiencing History in Frederick - The Road to the Battle of Antietam
Few places in Maryland have as much important Civil War history as Frederick County. Just like today, important…
Where is Frederick County, Maryland, for cycling?
Frederick County sits in central Maryland, about an hour's drive from both Baltimore and Washington, D.C., and a short distance from Gettysburg, Pennsylvania. Its mix of Main Streets, farmland, and Catoctin Mountain terrain makes it an easy day trip or weekend cycling getaway.
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What kinds of cycling can you do in Frederick County?
Frederick County offers road cycling, gravel riding, mountain biking, and family-friendly rides. Highlights include covered-bridge road routes, the C&O Canal towpath, technical mountain bike trails at Gambrill State Park and the Frederick Watershed, and flat, car-free family paths.
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What is the best road cycling route in Frederick County?
Two standouts: the 39.8-mile North County Bridge Tour, which crosses three historic covered bridges through rolling farmland from Utica District Park, and the 15-mile Heart of the Civil War Campaign Ride, an urban loop through Downtown Frederick's Civil War landmarks.
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Is there mountain biking in Frederick County?
Yes. Frederick County has a nationally recognized mountain biking scene that has hosted USA Cycling national championships, with trails at Gambrill State Park, the Frederick Watershed, and River's Edge Trails in Brunswick, plus nearby systems at Little Bennett, Black Hill, and Greenbrier.
How much of the C&O Canal towpath is in Frederick County?
About 15 miles of the 184.5-mile C&O Canal towpath run through Frederick County, passing the canal towns of Brunswick and Point of Rocks along the Potomac River. Three free riverfront hiker-biker campsites — Bald Eagle Island, Calico Rocks, and Indian Flats — make it ideal for bikepacking.
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Is Frederick a bike-friendly place to visit?
The City of Frederick is a Bronze-level Bicycle Friendly Community certified by the League of American Bicyclists. Cyclists will find bike shops, cafés, breweries, and lodging designed with riders in mind throughout Downtown Frederick and nearby towns.